Directions:
- Combine butter, sugar and mustard.
- Reserve 1/4 cup for topping
- In a shallow bowl combine fruits and remaing sugar mixture
- Toss to combine
- Tope with reserved sugar mustard mixture
- Bake in a preheated 325F oven uncovered about 40 minutes
- Serve warm with grilled or roasted meat , fish or poultry
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 281.26 Kcal (1178 kJ) | ||
| Calories from fat | 73.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.16g | 13% | |
|---|---|---|---|
| Cholesterol | 20.34mg | 7% | |
| Sodium | 11.72mg | 0% | |
| Potassium | 314.68mg | 7% | |
| Total Carbs | 52.7g | 18% | |
| Sugars | 43.94g | 176% | |
| Dietary Fiber | 2.8g | 11% | |
| Protein | 2.11g | 4% | |
| Vitamin C | 10.1mg | 17% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.9mg | 5% | |
| Calcium | 36.5mg | 4% | |
| Amount Per 100 g | |||
| Calories | 132.9 Kcal (556 kJ) | ||
| Calories from fat | 34.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.86g | 13% | |
|---|---|---|---|
| Cholesterol | 9.61mg | 7% | |
| Sodium | 5.54mg | 0% | |
| Potassium | 148.69mg | 7% | |
| Total Carbs | 24.9g | 18% | |
| Sugars | 20.76g | 176% | |
| Dietary Fiber | 1.32g | 11% | |
| Protein | 1g | 4% | |
| Vitamin C | 4.8mg | 17% | |
| Iron | 0.4mg | 5% | |
| Calcium | 17.3mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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