Hoisin Pork Chops with Cabbage, Pineapple, and Macadamia Nut Slaw (Emeril Lagasse) Recipe

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Hoisin Pork Chops with Cabbage, Pineapple, and Macadamia Nut Slaw (Emeril Lagasse)
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Ingredients:

Directions:

  1. Preheat the oven to 350 degrees F.
  2. In a large bowl, combine the hoisin, soy sauce, sesame oil, rice vinegar, garlic, ginger and red pepper flakes. Add the pork chops and turn to coat. Remove the chops from the marinade.
  3. Reserve the marinade and combine with the honey in a medium saucepan. Bring the honey marinade mixture to a boil and cook at a low boil for at least 10 minutes.
  4. Add chops to a large saute pan coated with vegetable oil and sear on until golden brown on both sides, about 6 minutes per side. Pour the reduced marinade over the chops and bake for 10 minutes, or until cooked through and an instant-read thermometer registers 160 degrees F.
  5. Remove the chops from the oven and set aside to rest for a few minutes.
  6. Slaw:
  7. Whisk together the vinegar, honey, and soy sauce. Drizzle in the oils in a steady stream, whisking to emulsify. Whisk in the crushed red pepper, cumin, cilantro, scallion, and jalapeno. Season, to taste, with salt and pepper. In a large bowl, combine the carrot, cabbage, red pepper, pineapple, and nuts and mix well. Add the dressing to the vegetables and mix well. Season, to taste, with salt and pepper.
  8. Place some slaw on a plate/platter. Top with the chops and drizzle with some of the reduced marinade.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 934.19 Kcal (3911 kJ)
Calories from fat 626.04 Kcal
% Daily Value*
Total Fat 69.56g 107%
Cholesterol 0.96mg 0%
Sodium 2388.21mg 100%
Potassium 949.49mg 20%
Total Carbs 77.05g 26%
Sugars 58.4g 234%
Dietary Fiber 10.56g 42%
Protein 10.52g 21%
Vitamin C 99.7mg 166%
Vitamin A 0.7mg 25%
Iron 5.2mg 29%
Calcium 151.7mg 15%
Amount Per 100 g
Calories 171.27 Kcal (717 kJ)
Calories from fat 114.78 Kcal
% Daily Value*
Total Fat 12.75g 107%
Cholesterol 0.18mg 0%
Sodium 437.85mg 100%
Potassium 174.08mg 20%
Total Carbs 14.13g 26%
Sugars 10.71g 234%
Dietary Fiber 1.94g 42%
Protein 1.93g 21%
Vitamin C 18.3mg 166%
Vitamin A 0.1mg 25%
Iron 1mg 29%
Calcium 27.8mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23.7
    Points
  • 26
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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