Helen Jane’s White Sangria Recipe

Posted by
Rate It!
Helen Jane’s White Sangria Recipe
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Throw all the fruit in bottom of a large pitcher or punch bowl and sprinkle with 2 tablespoons of sugar.
  2. Pour 1/2 cup white rum on top of the fruit and let it sit for about an hour.
  3. Pour the big bottle of white wine in there with about 2 cups of white grape juice. Add more sugar if you need it.
  4. Stir, add ice cubes and chill.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 264.73 Kcal (1108 kJ)
Calories from fat 7.13 Kcal
% Daily Value*
Total Fat 0.79g 1%
Sodium 11.5mg 0%
Potassium 164.7mg 4%
Total Carbs 52.38g 17%
Sugars 41.74g 167%
Dietary Fiber 3.58g 14%
Protein 2.58g 5%
Vitamin C 101.8mg 170%
Iron 1.2mg 6%
Calcium 13.3mg 1%
Amount Per 100 g
Calories 109.69 Kcal (459 kJ)
Calories from fat 2.95 Kcal
% Daily Value*
Total Fat 0.33g 1%
Sodium 4.77mg 0%
Potassium 68.24mg 4%
Total Carbs 21.7g 17%
Sugars 17.29g 167%
Dietary Fiber 1.48g 14%
Protein 1.07g 5%
Vitamin C 42.2mg 170%
Iron 0.5mg 6%
Calcium 5.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 4.6
    Points
  • 6
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top