Harvest Slice Recipe

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Harvest Slice
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Ingredients:

Directions:

  1. Roll pastry into an oblong measuring 25 x 30cm (10 x 12 inches).
  2. Mix the cake crumbs and ground almonds with 3/4 of the flaked almonds and the cherries.
  3. Beat eggs, 2 tablespoons of honey and essence together, mix into dry ingredients.
  4. Spread the filling over the pastry and lay the eight Flakes in pairs down the centre, leaving a narrow border.
  5. Brush border with water and fold over the side sealing the edges and ends.
  6. Place on the baking tray with the fold underneath.
  7. Brush with warm honey and sprinkle with remaining nuts.
  8. Bake at Gas Mark 4, 180°C, 350°F for 30-45 minutes until golden brown. Cover if necessary to avoid burning.
  9. Serve warm or cold. (I prefer it cold)
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 7491.55 Kcal (31366 kJ)
Calories from fat 4364.97 Kcal
% Daily Value*
Total Fat 485g 746%
Cholesterol 358.72mg 120%
Sodium 1937.52mg 81%
Potassium 4702.28mg 100%
Total Carbs 699.97g 233%
Sugars 436.28g 1745%
Dietary Fiber 82.03g 328%
Protein 177.67g 355%
Iron 30.5mg 169%
Calcium 1863.1mg 186%
Amount Per 100 g
Calories 480.51 Kcal (2012 kJ)
Calories from fat 279.97 Kcal
% Daily Value*
Total Fat 31.11g 746%
Cholesterol 23.01mg 120%
Sodium 124.27mg 81%
Potassium 301.6mg 100%
Total Carbs 44.9g 233%
Sugars 27.98g 1745%
Dietary Fiber 5.26g 328%
Protein 11.4g 355%
Iron 2mg 169%
Calcium 119.5mg 186%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 189.4
    Points
  • 210
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • high fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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