Ham-and-Cheese Oven French Toast Recipe

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Ham-and-Cheese Oven French Toast
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Ingredients:

  • 12 sandwich bread slices
  • 12 (1-oz) baked ham slices
  • 6 (1-oz) monterey jack cheese slices
  • 3 large eggs
  • 1/2 cup milk

Directions:

  1. Spread 1 side of each bread slice with mustard. Layer 6 bread slices, mustard side up, with 1 ham slice, 1 cheese slice, and another ham slice; top with remaining bread slices, mustard side down.
  2. Whisk together eggs and milk in a shallow dish until blended. Dip each sandwich into egg mixture, coating both sides.
  3. Place sandwiches 2 inches apart on a lightly greased baking sheet. Place another lightly greased baking sheet, greased side down, on top of sandwiches.
  4. Bake at 475° for 15 to 20 minutes or until golden brown. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 304.51 Kcal (1275 kJ)
Calories from fat 209.94 Kcal
% Daily Value*
Total Fat 23.33g 36%
Cholesterol 158.33mg 53%
Sodium 1019.7mg 42%
Potassium 279.97mg 6%
Total Carbs 3.21g 1%
Sugars 1.41g 6%
Dietary Fiber 0.31g 1%
Protein 20.15g 40%
Vitamin C 0.2mg 0%
Vitamin A 0.3mg 9%
Iron 1.3mg 7%
Calcium 263.2mg 26%
Amount Per 100 g
Calories 216.21 Kcal (905 kJ)
Calories from fat 149.06 Kcal
% Daily Value*
Total Fat 16.56g 36%
Cholesterol 112.42mg 53%
Sodium 724.01mg 42%
Potassium 198.78mg 6%
Total Carbs 2.28g 1%
Sugars 1g 6%
Dietary Fiber 0.22g 1%
Protein 14.31g 40%
Vitamin C 0.1mg 0%
Vitamin A 0.2mg 9%
Iron 0.9mg 7%
Calcium 186.9mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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