Directions:
- Place all ingredients except for steak in storage bag and give a shake to mix marinade.
- Add steak and marinade 6-8 hours or even overnight.
- Remove steak from marinade.
- Bring steak to room temperature.
- Place marinade in a small saucepan add 2 tablespoons port and simmer 5-10 minutes.
- Grill steak on a medium high heat for 4-6 minutes each side.
- Let steak sit for 10 minutes before slicing and serve along with the hot sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 361.91 Kcal (1515 kJ) | ||
| Calories from fat | 61.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.83g | 11% | |
|---|---|---|---|
| Cholesterol | 124.71mg | 42% | |
| Sodium | 818.41mg | 34% | |
| Potassium | 929.18mg | 20% | |
| Total Carbs | 21.5g | 7% | |
| Sugars | 14.98g | 60% | |
| Dietary Fiber | 0.99g | 4% | |
| Protein | 54.06g | 108% | |
| Vitamin C | 6.3mg | 10% | |
| Iron | 5mg | 28% | |
| Calcium | 47.1mg | 5% | |
| Amount Per 100 g | |||
| Calories | 109.82 Kcal (460 kJ) | ||
| Calories from fat | 18.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.07g | 11% | |
|---|---|---|---|
| Cholesterol | 37.84mg | 42% | |
| Sodium | 248.34mg | 34% | |
| Potassium | 281.96mg | 20% | |
| Total Carbs | 6.52g | 7% | |
| Sugars | 4.55g | 60% | |
| Dietary Fiber | 0.3g | 4% | |
| Protein | 16.4g | 108% | |
| Vitamin C | 1.9mg | 10% | |
| Iron | 1.5mg | 28% | |
| Calcium | 14.3mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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