Grilled Ham Steaks Recipe

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Grilled Ham Steaks
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Minutes

Ingredients:

Directions:

  1. Combine preserves, orange juice, lemon juice and ginger for basting sauce.
  2. Grill ham slices over hot fire for 10 minutes, basting frequently.
  3. Cut ham slices in half and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 85.17 Kcal (357 kJ)
Calories from fat 19.87 Kcal
% Daily Value*
Total Fat 2.21g 3%
Cholesterol 7.35mg 2%
Sodium 130.93mg 5%
Potassium 66.66mg 1%
Total Carbs 14.93g 5%
Sugars 13.29g 53%
Dietary Fiber 0.01g 0%
Protein 1.84g 4%
Vitamin C 8.5mg 14%
Iron 0.1mg 1%
Calcium 2.9mg 0%
Amount Per 100 g
Calories 197.4 Kcal (826 kJ)
Calories from fat 46.05 Kcal
% Daily Value*
Total Fat 5.12g 3%
Cholesterol 17.04mg 2%
Sodium 303.48mg 5%
Potassium 154.5mg 1%
Total Carbs 34.6g 5%
Sugars 30.81g 53%
Dietary Fiber 0.01g 0%
Protein 4.26g 4%
Vitamin C 19.7mg 14%
Iron 0.2mg 1%
Calcium 6.7mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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