Grilled Corn On The Cob With Chile And Lime Recipe

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Grilled Corn On The Cob With Chile And Lime
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Ingredients:

Directions:

  1. Mix crema mexicana, fresh lime juice, chile powder, and coarse kosher salt in small bowl to blend. DO AHEAD Can be made 6 hours ahead. Cover and chill.
  2. Prepare barbecue (medium heat). Remove outer husks from corn, leaving inner pale green husks attached. Fold back inner husks; remove corn silk. Sprinkle corn with salt and pepper. Rewrap inner husks around corn. Grill corn until husks are charred and beginning to pull away and corn is tender, turning frequently, about 10 minutes. Grill lime quarters until lightly charred, about 5 minutes.
  3. Pull husks away from corn to expose kernels. Place corn and lime on platter. Brush corn with crema-lime mixture. Sprinkle with cilantro.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 106.97 Kcal (448 kJ)
Calories from fat 40.27 Kcal
% Daily Value*
Total Fat 4.47g 7%
Cholesterol 5.95mg 2%
Sodium 67.33mg 3%
Potassium 264.94mg 6%
Total Carbs 19.54g 7%
Sugars 3.08g 12%
Dietary Fiber 3.22g 13%
Protein 3.28g 7%
Vitamin C 11.9mg 20%
Iron 1.1mg 6%
Calcium 15.9mg 2%
Amount Per 100 g
Calories 88.26 Kcal (370 kJ)
Calories from fat 33.23 Kcal
% Daily Value*
Total Fat 3.69g 7%
Cholesterol 4.91mg 2%
Sodium 55.56mg 3%
Potassium 218.6mg 6%
Total Carbs 16.12g 7%
Sugars 2.54g 12%
Dietary Fiber 2.65g 13%
Protein 2.71g 7%
Vitamin C 9.8mg 20%
Iron 0.9mg 6%
Calcium 13.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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