Directions:
- Toss the turkey tail into a cast iron skillet on medium heat.
- Let the turkey tail cook down, longer if you want it crunchy like bacon bites or less if you want your bits a bit chewy.
- Add chopped onion.
- Add bag of frozen peas and cook for about 5 minutes, stirring occasionally.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 18.31 Kcal (77 kJ) | ||
| Calories from fat | 3.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.36g | 1% | |
|---|---|---|---|
| Cholesterol | 4.26mg | 1% | |
| Sodium | 13.31mg | 1% | |
| Potassium | 42.38mg | 1% | |
| Total Carbs | 2.05g | 1% | |
| Sugars | 0.84g | 3% | |
| Dietary Fiber | 0.56g | 2% | |
| Protein | 1.73g | 3% | |
| Vitamin C | 2mg | 3% | |
| Iron | 0.2mg | 1% | |
| Calcium | 5.1mg | 1% | |
| Amount Per 100 g | |||
| Calories | 71.56 Kcal (300 kJ) | ||
| Calories from fat | 12.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.39g | 1% | |
|---|---|---|---|
| Cholesterol | 16.66mg | 1% | |
| Sodium | 52.03mg | 1% | |
| Potassium | 165.6mg | 1% | |
| Total Carbs | 8.03g | 1% | |
| Sugars | 3.3g | 3% | |
| Dietary Fiber | 2.2g | 2% | |
| Protein | 6.74g | 3% | |
| Vitamin C | 7.8mg | 3% | |
| Iron | 0.7mg | 1% | |
| Calcium | 20mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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