Directions:
- In a large glass salad bowl cut tomatoes in medium pieces and then cut in slices onion, cucumber, green pepper, Mix them with salt and olive oil. Then add some black olives (if you want) and feta cheese in medium pieces. Spring some oregano and serve - kali sas orexi bon appetite!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 191.41 Kcal (801 kJ) | ||
| Calories from fat | 146.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.33g | 25% | |
|---|---|---|---|
| Cholesterol | 29.67mg | 10% | |
| Sodium | 375.66mg | 16% | |
| Potassium | 203.67mg | 4% | |
| Total Carbs | 5.95g | 2% | |
| Sugars | 3.81g | 15% | |
| Dietary Fiber | 1.39g | 6% | |
| Protein | 5.67g | 11% | |
| Vitamin C | 23mg | 38% | |
| Iron | 0.3mg | 2% | |
| Calcium | 177.8mg | 18% | |
| Amount Per 100 g | |||
| Calories | 133.55 Kcal (559 kJ) | ||
| Calories from fat | 102.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.39g | 25% | |
|---|---|---|---|
| Cholesterol | 20.7mg | 10% | |
| Sodium | 262.11mg | 16% | |
| Potassium | 142.1mg | 4% | |
| Total Carbs | 4.15g | 2% | |
| Sugars | 2.66g | 15% | |
| Dietary Fiber | 0.97g | 6% | |
| Protein | 3.96g | 11% | |
| Vitamin C | 16mg | 38% | |
| Iron | 0.2mg | 2% | |
| Calcium | 124.1mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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