Grandma Good's Cheerio Bars Recipe

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Grandma Good's Cheerio Bars
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Ingredients:

Directions:

  1. Mix Karo syrup and brown sugar together in heavy pan and cook just till it bubbles around edges.
  2. Take off heat and add pb and stir good. Add cheerios and stir good.
  3. Put in buttered 9x13 pan and press down real hard and even so they won't fall apart when you cut them. You can put in fridge to harden quickly or just let sit on the counter to cool.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 368.46 Kcal (1543 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Sodium 80.19mg 3%
Potassium 184.56mg 4%
Total Carbs 40.55g 14%
Sugars 25.75g 103%
Dietary Fiber 1.72g 7%
Protein 5.16g 10%
Iron 0.6mg 3%
Calcium 24.9mg 2%
Amount Per 100 g
Calories 446.6 Kcal (1870 kJ)
Calories from fat 152.72 Kcal
% Daily Value*
Total Fat 16.97g 22%
Sodium 97.2mg 3%
Potassium 223.7mg 4%
Total Carbs 49.15g 14%
Sugars 31.21g 103%
Dietary Fiber 2.08g 7%
Protein 6.25g 10%
Iron 0.7mg 3%
Calcium 30.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.2
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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