Glazed Rutabaga & Apricots Recipe

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Glazed Rutabaga & Apricots
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Ingredients:

Directions:

  1. Cook the prepared rutabaga in a small amount of water until just tender.
  2. Drain well.
  3. Meanwhile, snip the apricots into quarters and soak them in a little boiling water.
  4. Add the drained apricots, the butter and the dark brown sugar to the drained rutabaga and cook over low heat until glazed, stirring frequently; about 3 or 4 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 146.26 Kcal (612 kJ)
Calories from fat 52.7 Kcal
% Daily Value*
Total Fat 5.86g 9%
Cholesterol 15.27mg 5%
Sodium 19.98mg 1%
Potassium 557.1mg 12%
Total Carbs 23.92g 8%
Sugars 15.82g 63%
Dietary Fiber 3.54g 14%
Protein 1.79g 4%
Vitamin C 35.1mg 59%
Vitamin A 0.1mg 2%
Iron 0.4mg 2%
Calcium 71.7mg 7%
Amount Per 100 g
Calories 90.06 Kcal (377 kJ)
Calories from fat 32.45 Kcal
% Daily Value*
Total Fat 3.61g 9%
Cholesterol 9.4mg 5%
Sodium 12.3mg 1%
Potassium 343.04mg 12%
Total Carbs 14.73g 8%
Sugars 9.74g 63%
Dietary Fiber 2.18g 14%
Protein 1.1g 4%
Vitamin C 21.6mg 59%
Iron 0.2mg 2%
Calcium 44.1mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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