Garrett's Uptown Cocktail Recipe

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Garrett's Uptown Cocktail
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Ingredients:

  • 1 oz captain morgan's parrot bay coconut rum
  • 1 oz sprite
  • 1 lime twist

Directions:

  1. In an ice filled cocktail glass, add ingredients.
  2. Stir and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 256 Kcal (1072 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Sodium 8.99mg 0%
Potassium 182.31mg 4%
Total Carbs 53.08g 18%
Sugars 19.63g 79%
Dietary Fiber 6.58g 26%
Protein 6.24g 12%
Vitamin C 29.6mg 49%
Iron 2.7mg 15%
Calcium 35.7mg 4%
Amount Per 100 g
Calories 108.13 Kcal (453 kJ)
Calories from fat 11.4 Kcal
% Daily Value*
Total Fat 1.27g 5%
Sodium 3.8mg 0%
Potassium 77mg 4%
Total Carbs 22.42g 18%
Sugars 8.29g 79%
Dietary Fiber 2.78g 26%
Protein 2.63g 12%
Vitamin C 12.5mg 49%
Iron 1.1mg 15%
Calcium 15.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.6
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • good source of fiber

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