Frunch Recipe

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Frunch
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Ingredients:

Directions:

  1. Follow the package instructions on the frozen juice containers. Mix concentrates and water in a large punch bowl. Add the mango juice and grenadine.
  2. Mix well and serve over ice in a tall glass.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 71.1 Kcal (298 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 5.47mg 0%
Potassium 51mg 1%
Total Carbs 17.66g 6%
Sugars 14.09g 56%
Dietary Fiber 0.06g 0%
Protein 0.09g 0%
Vitamin C 7.7mg 13%
Calcium 3.3mg 0%
Amount Per 100 g
Calories 119.43 Kcal (500 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 9.19mg 0%
Potassium 85.67mg 1%
Total Carbs 29.67g 6%
Sugars 23.67g 56%
Dietary Fiber 0.1g 0%
Protein 0.14g 0%
Vitamin C 13mg 13%
Calcium 5.5mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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