Fried Lumpia Recipe

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Fried Lumpia
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Ingredients:

Directions:

  1. Mix all of the filling ingredients in large bowl. To test the filling, fry a spoonful in a pan with a little oil, and taste to determine if seasonings need adjustment.
  2. To roll, place wrapper in front of you with the corners turned so it forms a diamond rather than a square.
  3. Spoon 1 teaspoon of filling on the quarter of the wrapper nearest you and roll the point away from you and around the filling, folding in the sides and pinching them together as the filling rolls past them.
  4. As you complete the roll seal the edges with water.
  5. Repeat until all the wrappers and filling has been used up.
  6. Deep fry in oil until golden brown.
  7. Serve with sweet and sour sauce or the vinegar with crushed black pepper and fresh garlic.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1616.34 Kcal (6767 kJ)
Calories from fat 693.26 Kcal
% Daily Value*
Total Fat 77.03g 119%
Cholesterol 163.47mg 54%
Sodium 337.91mg 14%
Potassium 714.79mg 15%
Total Carbs 216.62g 72%
Sugars 1.19g 5%
Dietary Fiber 13.39g 54%
Protein 13.92g 28%
Vitamin C 1.6mg 3%
Iron 0.5mg 3%
Calcium 34mg 3%
Amount Per 100 g
Calories 380.46 Kcal (1593 kJ)
Calories from fat 163.18 Kcal
% Daily Value*
Total Fat 18.13g 119%
Cholesterol 38.48mg 54%
Sodium 79.54mg 14%
Potassium 168.25mg 15%
Total Carbs 50.99g 72%
Sugars 0.28g 5%
Dietary Fiber 3.15g 54%
Protein 3.28g 28%
Vitamin C 0.4mg 3%
Iron 0.1mg 3%
Calcium 8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 37.9
    Points
  • 44
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free,
  • good source of fiber

Bad Points

  • High in Total Fat

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