Fresh Herb-and-Tomato Salsa with Smoked Cheese Recipe

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Fresh Herb-and-Tomato Salsa with Smoked Cheese
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Ingredients:

Directions:

  1. In a medium bowl, toss the tomatoes with the cheese, cilantro, basil and chives. Season with salt and pepper and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 393.48 Kcal (1647 kJ)
Calories from fat 173.6 Kcal
% Daily Value*
Total Fat 19.29g 30%
Cholesterol 80.8mg 27%
Sodium 582.7mg 24%
Potassium 139.99mg 3%
Total Carbs 35.1g 12%
Sugars 20.51g 82%
Dietary Fiber 0.41g 2%
Protein 18.14g 36%
Vitamin C 5.5mg 9%
Iron 0.4mg 2%
Calcium 513.7mg 51%
Amount Per 100 g
Calories 70.34 Kcal (294 kJ)
Calories from fat 31.04 Kcal
% Daily Value*
Total Fat 3.45g 30%
Cholesterol 14.44mg 27%
Sodium 104.17mg 24%
Potassium 25.03mg 3%
Total Carbs 6.27g 12%
Sugars 3.67g 82%
Dietary Fiber 0.07g 2%
Protein 3.24g 36%
Vitamin C 1mg 9%
Iron 0.1mg 2%
Calcium 91.8mg 51%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.4
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium

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