French Beef Burgers Recipe

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French Beef Burgers
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Ingredients:

Directions:

  1. Form sirloin into 4 (4-inch) patties; season with salt and pepper.
  2. Heat grill to medium-high; cook, turning once, until burgers are 160° inside for medium (5-6 minutes per side). Serve with desired toppings and buns.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1205.25 Kcal (5046 kJ)
Calories from fat 502 Kcal
% Daily Value*
Total Fat 55.78g 86%
Cholesterol 166.74mg 56%
Sodium 2409.13mg 100%
Potassium 486.71mg 10%
Total Carbs 104.92g 35%
Sugars 5.1g 20%
Dietary Fiber 1.13g 5%
Protein 65.61g 131%
Vitamin C 111.1mg 185%
Iron 35.3mg 196%
Calcium 948.8mg 95%
Amount Per 100 g
Calories 247.05 Kcal (1034 kJ)
Calories from fat 102.9 Kcal
% Daily Value*
Total Fat 11.43g 86%
Cholesterol 34.18mg 56%
Sodium 493.82mg 100%
Potassium 99.77mg 10%
Total Carbs 21.51g 35%
Sugars 1.05g 20%
Dietary Fiber 0.23g 5%
Protein 13.45g 131%
Vitamin C 22.8mg 185%
Iron 7.2mg 196%
Calcium 194.5mg 95%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 28.5
    Points
  • 32
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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