Folded Crepes Recipe

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Folded Crepes
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Ingredients:

  • 1 egg
  • 1 cup cream
  • 1 tea spoon vanilla

Directions:

  1. Separate the egg, and set aside the yoke.
  2. Whip the egg white
  3. Add the cream, vanilla, and flour
  4. Cover and set aside for 20 minutes
  5. Bring a large frying pan to medium heat and coat the surface with butter, the butter should just melt at this temp, if it sizzles you're too hot.
  6. Pour the batter into the pan, trying to spread it as evenly as possible
  7. As soon as bubbles start to form fold four edges of the crepe into the centre
  8. Mix the yoke with oil and use it to paint the each side of the crepe.
  9. Wait for the entire crepe to become bubbled, and turn, bubble again and remove from the heat.
  10. Pour over desired fruits, syrups, yogurts, etc.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 832.52 Kcal (3486 kJ)
Calories from fat 312.21 Kcal
% Daily Value*
Total Fat 34.69g 53%
Cholesterol 253.22mg 84%
Sodium 164.2mg 7%
Potassium 509.07mg 11%
Total Carbs 105.12g 35%
Dietary Fiber 3.75g 15%
Protein 25.48g 51%
Vitamin C 2.4mg 4%
Iron 2.1mg 12%
Calcium 297.5mg 30%
Amount Per 100 g
Calories 202.56 Kcal (848 kJ)
Calories from fat 75.96 Kcal
% Daily Value*
Total Fat 8.44g 53%
Cholesterol 61.61mg 84%
Sodium 39.95mg 7%
Potassium 123.86mg 11%
Total Carbs 25.58g 35%
Dietary Fiber 0.91g 15%
Protein 6.2g 51%
Vitamin C 0.6mg 4%
Iron 0.5mg 12%
Calcium 72.4mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.8
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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