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Endive, Escarole and Apple Salad with White Wine Vinaigrette Recipe

Endive, Escarole and Apple Salad with White Wine Vinaigrette Recipe

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Endive, Escarole and Apple Salad with White Wine Vinaigrette

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Ingredients

Count

Nutrition

483

Calories

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Ingredients:

Serving

2 cups dry white wine (such as viognier or gewurztraminer)
6 tbsp extra-virgin olive oil
3 tbsp white wine vinegar
1 small head escarole , torn into 1 1 /2-inch pieces
1 medium head belgian endive , cut into 1-inch pieces
1 small bunch arugula, stemmed , cut into 1 1/2-inch pieces
1 stalk celery , thinly sliced on diagonal
1 red delicious apple, halved, cored, thinly sliced
1/2 cup pecans, toasted
1/3 cup shaved parmesan cheese

Directions:

Boil wine in heavy medium saucepan until reduced to 3 tablespoons, about 13 minutes. Pour into small bowl; cool. Whisk in oil and vinegar. Season vinaigrette with salt and pepper.
Toss escarole, endive, arugula and celery in large bowl. Add apple, pecans and Parmesan. Toss salad with enough vinaigrette to coat and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	483.01 Kcal (2022 kJ)
Calories from fat	291.97 Kcal
		% Daily Value*
Total Fat	32.44g	50%
Cholesterol	6.48mg	2%
Sodium	640.27mg	27%
Potassium	305.54mg	7%
Total Carbs	27.86g	9%
Sugars	4.69g	19%
Dietary Fiber	19.86g	79%
Protein	11.72g	23%
Vitamin C	48.6mg	81%
Iron	6.4mg	36%
Calcium	367.7mg	37%

Amount Per 100 g
Calories	64.4 Kcal (270 kJ)
Calories from fat	38.93 Kcal
		% Daily Value*
Total Fat	4.33g	50%
Cholesterol	0.86mg	2%
Sodium	85.37mg	27%
Potassium	40.74mg	7%
Total Carbs	3.71g	9%
Sugars	0.63g	19%
Dietary Fiber	2.65g	79%
Protein	1.56g	23%
Vitamin C	6.5mg	81%
Iron	0.9mg	36%
Calcium	49mg	37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.