Directions:
- Freeze pork until firm but not frozen solid. Slice into 1/4 inch slices. Then cut these into smaller slices the width of your finger & 1/2 the length of your finger.
- Heat oil in your favorite soup cauldron & toss pork slices in to brown.
- Add onion, celery & garlic. Saute with pork until onion is translucent.
- Add basil, potato & tomatoes. Add chicken broth & simmer for 45 minutes - 1 hour.
- Add zuchini & parsley - simmer 30 minutes.
- Serve with freshly grated Romano or Parmesan cheese & hot crusty bread (let it snow, let it snow, let it snow!).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 170.97 Kcal (716 kJ) | ||
| Calories from fat | 62.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7g | 11% | |
|---|---|---|---|
| Cholesterol | 18.03mg | 6% | |
| Sodium | 1179.41mg | 49% | |
| Potassium | 786.72mg | 17% | |
| Total Carbs | 16.1g | 5% | |
| Sugars | 6.09g | 24% | |
| Dietary Fiber | 3.53g | 14% | |
| Protein | 8.79g | 18% | |
| Vitamin C | 39.4mg | 66% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 1.3mg | 7% | |
| Calcium | 67.8mg | 7% | |
| Amount Per 100 g | |||
| Calories | 40.01 Kcal (168 kJ) | ||
| Calories from fat | 14.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.64g | 11% | |
|---|---|---|---|
| Cholesterol | 4.22mg | 6% | |
| Sodium | 276.01mg | 49% | |
| Potassium | 184.11mg | 17% | |
| Total Carbs | 3.77g | 5% | |
| Sugars | 1.43g | 24% | |
| Dietary Fiber | 0.83g | 14% | |
| Protein | 2.06g | 18% | |
| Vitamin C | 9.2mg | 66% | |
| Vitamin A | 0.1mg | 13% | |
| Iron | 0.3mg | 7% | |
| Calcium | 15.9mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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