Elephant Shake Recipe

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Elephant Shake
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Minutes

Ingredients:

Directions:

  1. Blend till smooth.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 95.64 Kcal (400 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 4.9mg 2%
Sodium 102.9mg 4%
Potassium 382.2mg 8%
Total Carbs 13.57g 5%
Sugars 13.57g 54%
Protein 7.35g 15%
Calcium 298.9mg 30%
Amount Per 100 g
Calories 31.7 Kcal (133 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 1.62mg 2%
Sodium 34.11mg 4%
Potassium 126.68mg 8%
Total Carbs 4.5g 5%
Sugars 4.5g 54%
Protein 2.44g 15%
Calcium 99.1mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 2
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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