Eggs Aurora Recipe

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Eggs Aurora
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  1. Cut the eggs in half and take out the yolk.
  2. Mash the yolk with some bechamel sauce and tomato sauce.
  3. Fill up the egg white with this.
  4. Place the eggs in an ovenproof dish, add some butter and brown in the oven.
  5. Remove from oven, add more bechamel sauce and the grated cheese and return to oven and brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 318.72 Kcal (1334 kJ)
Calories from fat 212.25 Kcal
% Daily Value*
Total Fat 23.58g 36%
Cholesterol 239.19mg 80%
Sodium 834.87mg 35%
Potassium 140.95mg 3%
Total Carbs 3.83g 1%
Sugars 1.67g 7%
Dietary Fiber 0.15g 1%
Protein 22.8g 46%
Vitamin C 0.5mg 1%
Vitamin A 0.1mg 2%
Iron 1mg 6%
Calcium 499.7mg 50%
Amount Per 100 g
Calories 297.8 Kcal (1247 kJ)
Calories from fat 198.32 Kcal
% Daily Value*
Total Fat 22.04g 36%
Cholesterol 223.49mg 80%
Sodium 780.07mg 35%
Potassium 131.7mg 3%
Total Carbs 3.58g 1%
Sugars 1.56g 7%
Dietary Fiber 0.14g 1%
Protein 21.31g 46%
Vitamin C 0.5mg 1%
Vitamin A 0.1mg 2%
Iron 0.9mg 6%
Calcium 466.9mg 50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.3
  • 9

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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