Easy Lowfat Brownies Recipe

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Easy Lowfat Brownies
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Ingredients
2
Count
Nutrition
2302
Calories
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Ingredients:

Directions:

  1. Preheat the oven according to cake package directions
  2. Mix cake mix with pumpkin in large bowl, making sure batter is smooth (the batter will be very thick, but do not add anything else to it)
  3. Do not add any of the ingredients indicated on the cake mix package (oil, water, eggs, etc.) - only the pumpkin puree
  4. Spread in 9x9 cake pan
  5. Bake for 5-7 minutes fewer than the package recommendation or until toothpick inserted comes out clean
  6. Serve plain or with light Cool Whip/ice cream
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2301.69 Kcal (9637 kJ)
Calories from fat 754.56 Kcal
% Daily Value*
Total Fat 83.84g 129%
Sodium 4325.27mg 180%
Potassium 2500.32mg 53%
Total Carbs 398.4g 133%
Sugars 205.92g 824%
Dietary Fiber 12.75g 51%
Protein 33.71g 67%
Vitamin C 20.4mg 34%
Iron 28.5mg 158%
Calcium 833.6mg 83%
Amount Per 100 g
Calories 306.56 Kcal (1284 kJ)
Calories from fat 100.5 Kcal
% Daily Value*
Total Fat 11.17g 129%
Sodium 576.09mg 180%
Potassium 333.02mg 53%
Total Carbs 53.06g 133%
Sugars 27.43g 824%
Dietary Fiber 1.7g 51%
Protein 4.49g 67%
Vitamin C 2.7mg 34%
Iron 3.8mg 158%
Calcium 111mg 83%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 52.2
    Points
  • 67
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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