Easiest Roast Chicken Recipe

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Easiest Roast Chicken
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Ingredients:

Directions:

  1. Preheat oven to 425°. Rinse bird well inside and out; pat dry. Sprinkle chicken with salt and pepper.
  2. Set bird, breast side up, on a V-shaped rack in an 11- by 17-in. pan. Roast until a thermometer inserted through thickest part of breast to bone reaches 170° (or 180° through thickest part of thigh at joint), 1 1/4 to 1 3/4 hours. If drippings start to smoke, tilt pan and skim fat (discard), then add about 1/4 cup water to pan.
  3. Insert a carving fork into body cavity, piercing carcass; lift bird and tilt to drain juices into pan (save for gravy if you like). Let chicken rest in a warm place for about 15 minutes, then serve.
  4. Note: Nutritional analysis is per serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 4716.4 Kcal (19747 kJ)
Calories from fat 1632.6 Kcal
% Daily Value*
Total Fat 181.4g 279%
Cholesterol 10593.76mg 3531%
Sodium 2793.56mg 116%
Potassium 8199.28mg 174%
Total Carbs 36.28g 12%
Protein 653.04g 1306%
Vitamin C 653mg 1088%
Vitamin A 145.1mg 4837%
Iron 217.7mg 1209%
Calcium 362.8mg 36%
Amount Per 100 g
Calories 130 Kcal (544 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 279%
Cholesterol 292mg 3531%
Sodium 77mg 116%
Potassium 226mg 174%
Total Carbs 1g 12%
Protein 18g 1306%
Vitamin C 18mg 1088%
Vitamin A 4mg 4837%
Iron 6mg 1209%
Calcium 10mg 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 109.4
    Points
  • 110
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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