Amount Per 1 Serving
Calories	320.42 Kcal (1342 kJ)
Calories from fat	62.58 Kcal
		% Daily Value*
Total Fat	6.95g	11%
Cholesterol	21.07mg	7%
Sodium	316mg	13%
Potassium	149.24mg	3%
Total Carbs	54.72g	18%
Sugars	4.55g	18%
Dietary Fiber	2.07g	8%
Protein	9.94g	20%
Iron	2.8mg	15%
Calcium	50.9mg	5%

Amount Per 100 g
Calories	273.07 Kcal (1143 kJ)
Calories from fat	53.34 Kcal
		% Daily Value*
Total Fat	5.93g	11%
Cholesterol	17.96mg	7%
Sodium	269.31mg	13%
Potassium	127.19mg	3%
Total Carbs	46.64g	18%
Sugars	3.88g	18%
Dietary Fiber	1.76g	8%
Protein	8.47g	20%
Iron	2.4mg	15%
Calcium	43.3mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6.6

Points
8

PointsPlus

Good Points

saturated fat free,
low cholesterol

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