Date Candy Recipe

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Date Candy
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Calories
Minutes

Ingredients:

  • 2 cups sugar
  • 3/4 cups milk
  • 1 package dates
  • 2 cups nuts

Directions:

  1. In a saucepan, add all ingredients.
  2. Over low-medium heat, Cook until it forms a soft ball in cup of water.
  3. Roll into a wet cheesecloth.
  4. Slice when cool and hard.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 359.96 Kcal (1507 kJ)
Calories from fat 206.55 Kcal
% Daily Value*
Total Fat 22.95g 35%
Cholesterol 0.46mg 0%
Sodium 10.95mg 0%
Potassium 258.8mg 6%
Total Carbs 37.79g 13%
Sugars 33.88g 136%
Dietary Fiber 1.56g 6%
Protein 5.47g 11%
Vitamin C 0.3mg 1%
Iron 2.1mg 11%
Calcium 35.6mg 4%
Amount Per 100 g
Calories 401.21 Kcal (1680 kJ)
Calories from fat 230.22 Kcal
% Daily Value*
Total Fat 25.58g 35%
Cholesterol 0.51mg 0%
Sodium 12.21mg 0%
Potassium 288.46mg 6%
Total Carbs 42.12g 13%
Sugars 37.76g 136%
Dietary Fiber 1.74g 6%
Protein 6.1g 11%
Vitamin C 0.4mg 1%
Iron 2.3mg 11%
Calcium 39.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.8
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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