Daddy's Fried Corn and Potatoes Recipe

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Daddy's Fried Corn and Potatoes
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Ingredients:

Directions:

  1. Cut the corn kernels from the cobs.
  2. Melt butter in medium skillet over medium heat.
  3. Sauté corn kernels just until tender, then add in onion.
  4. Continue to sauté until onion is just about to turn crispy.
  5. Season with salt and pepper.
  6. Enjoy hot or cold.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 154.79 Kcal (648 kJ)
Calories from fat 59.86 Kcal
% Daily Value*
Total Fat 6.65g 10%
Cholesterol 15.27mg 5%
Sodium 20.9mg 1%
Potassium 343.18mg 7%
Total Carbs 23.72g 8%
Sugars 6.84g 27%
Dietary Fiber 3.53g 14%
Protein 3.6g 7%
Vitamin C 10.4mg 17%
Vitamin A 0.1mg 2%
Iron 0.9mg 5%
Calcium 20.1mg 2%
Amount Per 100 g
Calories 86.06 Kcal (360 kJ)
Calories from fat 33.28 Kcal
% Daily Value*
Total Fat 3.7g 10%
Cholesterol 8.49mg 5%
Sodium 11.62mg 1%
Potassium 190.81mg 7%
Total Carbs 13.19g 8%
Sugars 3.8g 27%
Dietary Fiber 1.96g 14%
Protein 2g 7%
Vitamin C 5.8mg 17%
Iron 0.5mg 5%
Calcium 11.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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