Directions:
- Mix the flour, salt and yeast in a big bowl.
- Add frankly warm water and make a soft dough quickly by fork and hand.
- Leave 5 mins and in the meanwhile prepare a baking tray.
- Divide the dough into 6 to 8 smaller portions and make a roll dough of each.
- Place them on the baking tray, cover with cloth and leave for 40 minutes in warm place until double their size.
- Preheat the owen on 200°C and bake rolls for 20 - 25 minutes.
- Put them out and spread a bit of butter on the top of rohlik and sprinkle with sea salt or poppy seed. Enjoy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 305.24 Kcal (1278 kJ) | ||
| Calories from fat | 10.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.11g | 2% | |
|---|---|---|---|
| Sodium | 195.72mg | 8% | |
| Potassium | 77.89mg | 2% | |
| Total Carbs | 65.17g | 22% | |
| Dietary Fiber | 1.78g | 7% | |
| Protein | 6.61g | 13% | |
| Iron | 1mg | 6% | |
| Calcium | 15mg | 1% | |
| Amount Per 100 g | |||
| Calories | 225.68 Kcal (945 kJ) | ||
| Calories from fat | 7.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.82g | 2% | |
|---|---|---|---|
| Sodium | 144.71mg | 8% | |
| Potassium | 57.59mg | 2% | |
| Total Carbs | 48.19g | 22% | |
| Dietary Fiber | 1.32g | 7% | |
| Protein | 4.89g | 13% | |
| Iron | 0.8mg | 6% | |
| Calcium | 11.1mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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