Directions:
- Brown the ground beef in a 2 1/2 to 3 quart pot. Drain Fat.
- Stir in curry powder and heat for one minute.
- Add tomato soup and kidney beans.
- Simmer all for about 10 minutes stirring occasionally.
- Serve alone in a bowl like chili or over rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 251.36 Kcal (1052 kJ) | ||
| Calories from fat | 135.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.03g | 23% | |
|---|---|---|---|
| Cholesterol | 70.29mg | 23% | |
| Sodium | 105.48mg | 4% | |
| Potassium | 488.11mg | 10% | |
| Total Carbs | 6.3g | 2% | |
| Sugars | 0.76g | 3% | |
| Dietary Fiber | 1.65g | 7% | |
| Protein | 23.45g | 47% | |
| Vitamin C | 1.4mg | 2% | |
| Iron | 3.3mg | 18% | |
| Calcium | 27.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 194.67 Kcal (815 kJ) | ||
| Calories from fat | 104.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.64g | 23% | |
|---|---|---|---|
| Cholesterol | 54.44mg | 23% | |
| Sodium | 81.69mg | 4% | |
| Potassium | 378.01mg | 10% | |
| Total Carbs | 4.88g | 2% | |
| Sugars | 0.59g | 3% | |
| Dietary Fiber | 1.28g | 7% | |
| Protein | 18.16g | 47% | |
| Vitamin C | 1.1mg | 2% | |
| Iron | 2.6mg | 18% | |
| Calcium | 21.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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