Directions:
- Melt the butter in a saucepan and sauté the onion until wilted, then add the garlic and apple. Stir and add the curry powder & flour. Add the tomato & chicken broth, stirring with a wire whisk.
- When the mixture is thickened & smooth, add the salt, pepper, & crab meat.
- Simmer for 10 minutes, then add the Tabasco sauce and the cream, then bring the mixture up to a boil. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 208.1 Kcal (871 kJ) | ||
| Calories from fat | 90.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.05g | 15% | |
|---|---|---|---|
| Cholesterol | 49.44mg | 16% | |
| Sodium | 428.53mg | 18% | |
| Potassium | 271.64mg | 6% | |
| Total Carbs | 16.89g | 6% | |
| Sugars | 7.69g | 31% | |
| Dietary Fiber | 1.5g | 6% | |
| Protein | 13.59g | 27% | |
| Vitamin C | 5.5mg | 9% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 20.3mg | 113% | |
| Calcium | 53.9mg | 5% | |
| Amount Per 100 g | |||
| Calories | 82.64 Kcal (346 kJ) | ||
| Calories from fat | 35.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.99g | 15% | |
|---|---|---|---|
| Cholesterol | 19.63mg | 16% | |
| Sodium | 170.17mg | 18% | |
| Potassium | 107.87mg | 6% | |
| Total Carbs | 6.71g | 6% | |
| Sugars | 3.05g | 31% | |
| Dietary Fiber | 0.6g | 6% | |
| Protein | 5.4g | 27% | |
| Vitamin C | 2.2mg | 9% | |
| Iron | 8.1mg | 113% | |
| Calcium | 21.4mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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