Directions:
- Preheat oven to 400 degrees F.
- Combine cornflakes, parmesan cheese, and ranch dressing seasoning mix.
- Dip chicken in melted butter and into cornflake mixture.
- Repeat step 3 :)
- Place on cookie sheet or 9x13in pan and bake for 25-30 minutes until chicken is cooked through.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 766.05 Kcal (3207 kJ) | ||
| Calories from fat | 435.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 48.36g | 74% | |
|---|---|---|---|
| Cholesterol | 156.33mg | 52% | |
| Sodium | 1132.32mg | 47% | |
| Potassium | 271.32mg | 6% | |
| Total Carbs | 51.5g | 17% | |
| Sugars | 4.12g | 16% | |
| Dietary Fiber | 1.87g | 7% | |
| Protein | 33.73g | 67% | |
| Vitamin C | 19.8mg | 33% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 8.8mg | 49% | |
| Calcium | 455.4mg | 46% | |
| Amount Per 100 g | |||
| Calories | 343.79 Kcal (1439 kJ) | ||
| Calories from fat | 195.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.7g | 74% | |
|---|---|---|---|
| Cholesterol | 70.16mg | 52% | |
| Sodium | 508.17mg | 47% | |
| Potassium | 121.76mg | 6% | |
| Total Carbs | 23.11g | 17% | |
| Sugars | 1.85g | 16% | |
| Dietary Fiber | 0.84g | 7% | |
| Protein | 15.14g | 67% | |
| Vitamin C | 8.9mg | 33% | |
| Vitamin A | 0.2mg | 13% | |
| Iron | 3.9mg | 49% | |
| Calcium | 204.4mg | 46% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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