Crockpot Fruity Oatmeal Recipe

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Crockpot Fruity Oatmeal
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Ingredients:

  • 2 cups rolled oats
  • 2 cups apple, diced
  • 1/3 cup slivered almonds
  • 3 cups water
  • 1 cup skim milk
  • 2 tsp butter
  • 2/3 cup brown sugar

Directions:

  1. Combine the oats, apple, cranberries, water, milk, cinnamon, pumpkin pie spice, and butter in a slow cooker. Cook on Low overnight or 8 hours.
  2. Tips:
  3. Cook on lowest setting because some people have said that it may burn.
  4. Place washcloth over the pot, under the lid to soak up condensation so the oatmeal doesn't get too mushy.
  5. Put nuts in shortly before serving to keep them crunchy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 4076.9 Kcal (17069 kJ)
Calories from fat 1300.29 Kcal
% Daily Value*
Total Fat 144.48g 222%
Cholesterol 25.28mg 8%
Sodium 1522.99mg 63%
Potassium 3026.78mg 64%
Total Carbs 683.23g 228%
Sugars 383.09g 1532%
Dietary Fiber 56.94g 228%
Protein 63.53g 127%
Vitamin C 16.4mg 27%
Vitamin A 0.1mg 3%
Iron 21.6mg 120%
Calcium 1200.3mg 120%
Amount Per 100 g
Calories 194.32 Kcal (814 kJ)
Calories from fat 61.98 Kcal
% Daily Value*
Total Fat 6.89g 222%
Cholesterol 1.2mg 8%
Sodium 72.59mg 63%
Potassium 144.27mg 64%
Total Carbs 32.57g 228%
Sugars 18.26g 1532%
Dietary Fiber 2.71g 228%
Protein 3.03g 127%
Vitamin C 0.8mg 27%
Iron 1mg 120%
Calcium 57.2mg 120%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 92.8
    Points
  • 113
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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