Directions:
- Brown ground beef, onion and garlic together, drain.
- Put ground beef, tomato sauce, tomatoes, and seasonings in 6 quart crock pot.
- Cook on low 7-8 hours.
- When ready to serve, cook and drain pasta, turn crock pot on high, and add pasta spinach and cheeses. Cook for 10 minutes or until heated through and cheese is melted.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 467.1 Kcal (1956 kJ) | ||
| Calories from fat | 165.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.4g | 28% | |
|---|---|---|---|
| Cholesterol | 82.71mg | 28% | |
| Sodium | 802.26mg | 33% | |
| Potassium | 689.43mg | 15% | |
| Total Carbs | 36.19g | 12% | |
| Sugars | 3.81g | 15% | |
| Dietary Fiber | 3.79g | 15% | |
| Protein | 40.98g | 82% | |
| Vitamin C | 5.8mg | 10% | |
| Vitamin A | 0.5mg | 16% | |
| Iron | 4.6mg | 25% | |
| Calcium | 456.4mg | 46% | |
| Amount Per 100 g | |||
| Calories | 173.42 Kcal (726 kJ) | ||
| Calories from fat | 61.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.83g | 28% | |
|---|---|---|---|
| Cholesterol | 30.71mg | 28% | |
| Sodium | 297.85mg | 33% | |
| Potassium | 255.96mg | 15% | |
| Total Carbs | 13.44g | 12% | |
| Sugars | 1.42g | 15% | |
| Dietary Fiber | 1.41g | 15% | |
| Protein | 15.21g | 82% | |
| Vitamin C | 2.1mg | 10% | |
| Vitamin A | 0.2mg | 16% | |
| Iron | 1.7mg | 25% | |
| Calcium | 169.4mg | 46% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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