Crispy Tuscan Kale Recipe

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Crispy Tuscan Kale
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Calories
Minutes

Ingredients:

  • 1 bunch(es) kale

Directions:

  1. Large bunch Tuscan kale
  2. Extra-virgin olive oil
  3. Kosher salt
  4. Pinch crushed red pepper
  5. Preheat the oven to 250 degrees F.
  6. Remove the tough lower stems of the kale. Toss the kale generously with olive oil, salt and crushed red pepper.
  7. Lay the dressed leaves in a single layer on a sheet tray (use more than one if you need to!) and place in the oven. Roast the kale or until the leaves are crispy, 30 to 35 minutes.
  8. Serve as a snack or side dish.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 0 Kcal (0 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Amount Per 100 g
Calories 0 Kcal (0 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0
    Points
  • 0
    PointsPlus

Good Points

  • calories free,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • sugar free

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