Crepes Fines Sucrees Recipe

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Crepes Fines Sucrees
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Ingredients:

Directions:

  1. Place the ingredients in the blender jar in the order in which they are listed. Cover and blend at top speed for 1 minute. If bits of flour adhere to sides of jar, dislodge with a rubber scraper and blend 3 seconds more. Cover and refrigerate for at least 2 hour or overnight.
  2. Brush the skillet lightly with oil. Set over moderately high heat until the pan is just beginning to smoke.
  3. Immediately remove from heat and, holding handle of pan in your right hand, pour with your left hand a scant 1/4 cup of batter into the middle of the pan. Quickly tilt the pan in all directions to run the batter all over the bottom of the pan in a thin film. (Pour any batter that does not adhere back into your bowl; judge the amount of your next crêpe accordingly.) This whole operation takes but 2 or 3 seconds.
  4. Return the pan to heat for 60 to 80 seconds. Then jerk and toss the pan sharply back and forth and up and down to loosen the crêpe. Lift its edges with a spatula and if the under side is a nice light brown, the crêpe is ready for turning.
  5. Turn the crêpe by using 2 spatulas; or grasp the edges nearest you in your fingers and sweep it up toward you and over again into the pan in a reverse circle; or toss it over by a flip of the pan.
  6. Brown lightly for about 1/2 minute on the other side. This second side is rarely more than a spotty brown, and is always kept as the underneath or nonpublic aspect of the crêpe. As they are done, slide the crêpes onto a rack and let cool several minutes before stacking on a plate. Grease the skillet again, heat to just smoking, and proceed with the rest of the crêpes. Crêpea may be kept warm by covering them with a dish and setting them over simmering water or in a slow oven. Or they may be made several hours in advance and reheated when needed. Crêpea freeze perfectly.)
  7. As soon as you are used to the procedure, you can keep 2 pans going at once, and make 24 crêpea in less than half an hour.
  8. Mastering the Art of French Cooking, Volume One by Julia Child Knopf
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 519.7 Kcal (2176 kJ)
Calories from fat 242.21 Kcal
% Daily Value*
Total Fat 26.91g 41%
Cholesterol 81.95mg 27%
Sodium 361.22mg 15%
Potassium 305.39mg 6%
Total Carbs 50.74g 17%
Sugars 3.09g 12%
Dietary Fiber 4.37g 17%
Protein 17.82g 36%
Vitamin A 1mg 33%
Iron 3mg 17%
Calcium 231.6mg 23%
Amount Per 100 g
Calories 578.14 Kcal (2421 kJ)
Calories from fat 269.45 Kcal
% Daily Value*
Total Fat 29.94g 41%
Cholesterol 91.17mg 27%
Sodium 401.84mg 15%
Potassium 339.73mg 6%
Total Carbs 56.45g 17%
Sugars 3.43g 12%
Dietary Fiber 4.87g 17%
Protein 19.83g 36%
Vitamin A 1.1mg 33%
Iron 3.4mg 17%
Calcium 257.6mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.8
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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