Ingredients:
- 2 (10 oz) pkges. frozen chopped spinach, thawed and well drained
- 24 ritz crackers, crushed (about 1 cup)
Directions:
- Mix fist 4 ingredients in large bowl. Stir in 3/4 cuo Cheddar cheese and 1/2 cup cracker crumbs.
- Spoon into greased 2 quart casserole; top with remaining crumbs and Cheddar.
- Bake at 375 degrees for 20-25 minutes or until casserole is heated through and cheese is melted.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 211.12 Kcal (884 kJ) | ||
| Calories from fat | 137.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.25g | 23% | |
|---|---|---|---|
| Cholesterol | 45.41mg | 15% | |
| Sodium | 207.51mg | 9% | |
| Potassium | 37.15mg | 1% | |
| Total Carbs | 13.63g | 5% | |
| Sugars | 1.97g | 8% | |
| Dietary Fiber | 0.17g | 1% | |
| Protein | 6.23g | 12% | |
| Vitamin C | 1.7mg | 3% | |
| Iron | 0.4mg | 2% | |
| Calcium | 111.2mg | 11% | |
| Amount Per 100 g | |||
| Calories | 394.4 Kcal (1651 kJ) | ||
| Calories from fat | 256.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.48g | 23% | |
|---|---|---|---|
| Cholesterol | 84.83mg | 15% | |
| Sodium | 387.66mg | 9% | |
| Potassium | 69.4mg | 1% | |
| Total Carbs | 25.46g | 5% | |
| Sugars | 3.67g | 8% | |
| Dietary Fiber | 0.32g | 1% | |
| Protein | 11.64g | 12% | |
| Vitamin C | 3.1mg | 3% | |
| Iron | 0.8mg | 2% | |
| Calcium | 207.8mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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