Directions:
- Put the pintos into a blender or food processor.
- Sauté the onions in the oil just until clear.
- Add the onions to the beans, and pulse a few times.
- Gradually add all remaining ingredients, except cream, pulsing until well blended.
- Transfer mixture to a saucepan.
- Heat slowly for 15 minutes, but do not boil.
- Stir in the cream, and serve.
- Makes about 5 cups
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 260.5 Kcal (1091 kJ) | ||
| Calories from fat | 86.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.66g | 15% | |
|---|---|---|---|
| Cholesterol | 10.85mg | 4% | |
| Sodium | 1298.56mg | 54% | |
| Potassium | 658.49mg | 14% | |
| Total Carbs | 33.95g | 11% | |
| Sugars | 3.05g | 12% | |
| Dietary Fiber | 10.26g | 41% | |
| Protein | 9.89g | 20% | |
| Vitamin C | 12.1mg | 20% | |
| Iron | 2.5mg | 14% | |
| Calcium | 71.1mg | 7% | |
| Amount Per 100 g | |||
| Calories | 94.65 Kcal (396 kJ) | ||
| Calories from fat | 31.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.51g | 15% | |
|---|---|---|---|
| Cholesterol | 3.94mg | 4% | |
| Sodium | 471.79mg | 54% | |
| Potassium | 239.24mg | 14% | |
| Total Carbs | 12.33g | 11% | |
| Sugars | 1.11g | 12% | |
| Dietary Fiber | 3.73g | 41% | |
| Protein | 3.59g | 20% | |
| Vitamin C | 4.4mg | 20% | |
| Iron | 0.9mg | 14% | |
| Calcium | 25.8mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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