Creamy Hawaiian Fruit Salad Recipe

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Creamy Hawaiian Fruit Salad
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Ingredients:

Directions:

  1. Mix all ingredients except coconut.
  2. Refrigerate several hours or overnight.
  3. Sprinkle with coconut just before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 129.53 Kcal (542 kJ)
Calories from fat 37.95 Kcal
% Daily Value*
Total Fat 4.22g 6%
Cholesterol 13.42mg 4%
Sodium 29.82mg 1%
Potassium 324.31mg 7%
Total Carbs 22.33g 7%
Sugars 14.82g 59%
Dietary Fiber 1.93g 8%
Protein 2.7g 5%
Vitamin C 21.8mg 36%
Calcium 72.7mg 7%
Amount Per 100 g
Calories 84.28 Kcal (353 kJ)
Calories from fat 24.69 Kcal
% Daily Value*
Total Fat 2.74g 6%
Cholesterol 8.73mg 4%
Sodium 19.4mg 1%
Potassium 211.02mg 7%
Total Carbs 14.53g 7%
Sugars 9.64g 59%
Dietary Fiber 1.26g 8%
Protein 1.76g 5%
Vitamin C 14.2mg 36%
Calcium 47.3mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

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