Directions:
- In a medium serving bowl add the rice, reduced cream and the poblanos. Garnish with scallions and cilantro and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 148.04 Kcal (620 kJ) | ||
| Calories from fat | 72.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.06g | 12% | |
|---|---|---|---|
| Cholesterol | 20.13mg | 7% | |
| Sodium | 42.99mg | 2% | |
| Potassium | 186.91mg | 4% | |
| Total Carbs | 13.19g | 4% | |
| Sugars | 0.57g | 2% | |
| Dietary Fiber | 1.07g | 4% | |
| Protein | 5.83g | 12% | |
| Vitamin C | 2.2mg | 4% | |
| Iron | 0.5mg | 3% | |
| Calcium | 88.2mg | 9% | |
| Amount Per 100 g | |||
| Calories | 138.79 Kcal (581 kJ) | ||
| Calories from fat | 67.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.55g | 12% | |
|---|---|---|---|
| Cholesterol | 18.87mg | 7% | |
| Sodium | 40.3mg | 2% | |
| Potassium | 175.23mg | 4% | |
| Total Carbs | 12.36g | 4% | |
| Sugars | 0.53g | 2% | |
| Dietary Fiber | 1g | 4% | |
| Protein | 5.46g | 12% | |
| Vitamin C | 2mg | 4% | |
| Iron | 0.5mg | 3% | |
| Calcium | 82.6mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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