Creamed Chicken Recipe

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Creamed Chicken
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Ingredients:

Directions:

  1. Melt butter in a heavy saucepan over low heat; add flour, and stir until smooth. Cook 1 minute, stirring constantly. Gradually add broth; cook over medium heat, stirring constantly, until thickened and bubbly. Stir in chicken and parsley.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 593.16 Kcal (2483 kJ)
Calories from fat 371.35 Kcal
% Daily Value*
Total Fat 41.26g 63%
Cholesterol 94.09mg 31%
Sodium 1435.74mg 60%
Potassium 567.85mg 12%
Total Carbs 31.32g 10%
Sugars 0.04g 0%
Dietary Fiber 0.58g 2%
Protein 24g 48%
Vitamin C 17.3mg 29%
Vitamin A 0.1mg 5%
Iron 1.9mg 10%
Calcium 49.6mg 5%
Amount Per 100 g
Calories 165.83 Kcal (694 kJ)
Calories from fat 103.82 Kcal
% Daily Value*
Total Fat 11.54g 63%
Cholesterol 26.3mg 31%
Sodium 401.4mg 60%
Potassium 158.76mg 12%
Total Carbs 8.76g 10%
Sugars 0.01g 0%
Dietary Fiber 0.16g 2%
Protein 6.71g 48%
Vitamin C 4.8mg 29%
Iron 0.5mg 10%
Calcium 13.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.2
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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