Cranberry Rice Dessert Recipe

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Cranberry Rice Dessert
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Ingredients:

Directions:

  1. In a bowl, combine the cranberries, orange juice, honey, butter, salt and cinnamon. Stir in the rice. Transfer to a greased 1-1/2 cup microwave-safe dish. Cover and microwave on high for 1 to 1-1/2 minutes or until heated through. Stir mixture before serving. Yield: 2 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 284.01 Kcal (1189 kJ)
Calories from fat 61.91 Kcal
% Daily Value*
Total Fat 6.88g 11%
Cholesterol 15.27mg 5%
Sodium 158.43mg 7%
Potassium 123.37mg 3%
Total Carbs 55.31g 18%
Sugars 29.55g 118%
Dietary Fiber 2.95g 12%
Protein 3.31g 7%
Vitamin C 15.7mg 26%
Vitamin A 0.1mg 2%
Iron 0.2mg 1%
Calcium 19.4mg 2%
Amount Per 100 g
Calories 164.82 Kcal (690 kJ)
Calories from fat 35.93 Kcal
% Daily Value*
Total Fat 3.99g 11%
Cholesterol 8.86mg 5%
Sodium 91.95mg 7%
Potassium 71.6mg 3%
Total Carbs 32.1g 18%
Sugars 17.15g 118%
Dietary Fiber 1.71g 12%
Protein 1.92g 7%
Vitamin C 9.1mg 26%
Iron 0.1mg 1%
Calcium 11.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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