Cranberry Oatmeal Muffins Recipe

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Cranberry Oatmeal Muffins
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Ingredients:

Directions:

  1. Preheat oven to 400 degrees F.
  2. Soak oats in yogurt or sourcream just enough to make it moist.
  3. Sift dry ingredients into a bowl.
  4. In a separate bowl, add oil, sugars, and egg.
  5. Beat until well blended.
  6. Gradually fold in dry ingredients.
  7. Add chopped cranberries.
  8. Put in greased muffin tins.
  9. Bake for 20 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3968.66 Kcal (16616 kJ)
Calories from fat 1821.46 Kcal
% Daily Value*
Total Fat 202.38g 311%
Cholesterol 244.18mg 81%
Sodium 7211.96mg 300%
Potassium 2280.55mg 49%
Total Carbs 498.73g 166%
Sugars 199.23g 797%
Dietary Fiber 35.13g 141%
Protein 59.75g 120%
Vitamin C 17mg 28%
Iron 18.9mg 105%
Calcium 1217.1mg 122%
Amount Per 100 g
Calories 360.95 Kcal (1511 kJ)
Calories from fat 165.66 Kcal
% Daily Value*
Total Fat 18.41g 311%
Cholesterol 22.21mg 81%
Sodium 655.93mg 300%
Potassium 207.42mg 49%
Total Carbs 45.36g 166%
Sugars 18.12g 797%
Dietary Fiber 3.2g 141%
Protein 5.43g 120%
Vitamin C 1.5mg 28%
Iron 1.7mg 105%
Calcium 110.7mg 122%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 95.4
    Points
  • 109
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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