Coquilles St.-Jacques with Beurre Blanc Recipe

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Coquilles St.-Jacques with Beurre Blanc
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Ingredients:

Directions:

  1. Marinate scallops in vermouth 15 minutes.
  2. Make beurre blanc: Simmer shallot in vinegar and wine in a small heavy saucepan until liquid is reduced to about 1 tablespoon. Remove from heat and add water. Reduce heat to low and cook, whisking in 6 tablespoons butter 1 tablespoon at a time, adding each new piece before previous one has melted completely and occasionally lifting pan from heat to cool mixture. (Sauce must not get hot enough to liquefy; it should be the consistency of a thin hollandaise.) Remove from heat and whisk in tarragon and salt and pepper to taste. Keep warm off heat, covered.
  3. Cook scallops: Drain scallops and pat dry between paper towels. Heat 1 1/2 tablespoons of remaining butter in a 12-inch nonstick skillet over moderately high heat until foam subsides. While butter is heating, season half of scallops with salt and pepper. Sauté scallops, turning once, until just cooked through, about 4 minutes total. Wipe out skillet and sauté remaining scallops in remaining 1 1/2 tablespoons butter in same manner.
  4. Serve scallops with beurre blanc.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 447.94 Kcal (1875 kJ)
Calories from fat 248.36 Kcal
% Daily Value*
Total Fat 27.6g 42%
Cholesterol 138.42mg 46%
Sodium 1139.22mg 47%
Potassium 567.08mg 12%
Total Carbs 11.49g 4%
Sugars 0.36g 1%
Dietary Fiber 0.13g 1%
Protein 36.2g 72%
Vitamin C 0.5mg 1%
Vitamin A 0.3mg 11%
Iron 1.8mg 10%
Calcium 29.8mg 3%
Amount Per 100 g
Calories 190.15 Kcal (796 kJ)
Calories from fat 105.43 Kcal
% Daily Value*
Total Fat 11.71g 42%
Cholesterol 58.76mg 46%
Sodium 483.59mg 47%
Potassium 240.72mg 12%
Total Carbs 4.88g 4%
Sugars 0.15g 1%
Dietary Fiber 0.05g 1%
Protein 15.37g 72%
Vitamin C 0.2mg 1%
Vitamin A 0.1mg 11%
Iron 0.8mg 10%
Calcium 12.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.2
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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