Confetti Carrot Fritters Recipe

Posted by
Rate It!
Confetti Carrot Fritters
Add your photo!
Count
Calories

Ingredients:

Directions:

  1. In a saucepan, bring water to a boil.
  2. Add carrots; cover and boil for 3 minutes. Drain and immediately
  3. Place carrots in ice water.
  4. Drain and pat dry.
  5. In a large bowl, combine the flour, salt and pepper. Combine egg yolks and milk; stir in teh onion, parsley and carrots. In a mixing bowl, beat egg whites on high speed until stiff peaks form; fold into batter.
  6. In an electric skillet, heat 14/ inch of oil on medium heat. Drop batter by 1/2 cupfuls; press lightly to flatten. Fry until golden brown, about 2 minutes each side. Remove to paper towel to drain.
  7. For the mustard sauce, in a small bowl, combine the parsley, venegar, mustard and green onion. Slowly whisk in oil until blended. Serve with fritters.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 114.48 Kcal (479 kJ)
Calories from fat 73.17 Kcal
% Daily Value*
Total Fat 8.13g 13%
Cholesterol 36.48mg 12%
Sodium 220.86mg 9%
Potassium 157.46mg 3%
Total Carbs 8.45g 3%
Sugars 2.15g 9%
Dietary Fiber 1.68g 7%
Protein 2.44g 5%
Vitamin C 4mg 7%
Vitamin A 0.4mg 12%
Iron 0.6mg 3%
Calcium 55.2mg 6%
Amount Per 100 g
Calories 50.15 Kcal (210 kJ)
Calories from fat 32.06 Kcal
% Daily Value*
Total Fat 3.56g 13%
Cholesterol 15.98mg 12%
Sodium 96.75mg 9%
Potassium 68.98mg 3%
Total Carbs 3.7g 3%
Sugars 0.94g 9%
Dietary Fiber 0.73g 7%
Protein 1.07g 5%
Vitamin C 1.8mg 7%
Vitamin A 0.2mg 12%
Iron 0.3mg 3%
Calcium 24.2mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top