Concord Grape Jam Recipe

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Concord Grape Jam
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Ingredients:

Directions:

  1. Pinch grapes to separate pulp from skins. Place skins in a bowl; set aside. Place grape pulp and 1/4 cup sugar in a medium saucepan; bring to a boil. Reduce heat; simmer 10 minutes or until seeds begin to separate from pulp.
  2. Press pulp mixture through a fine sieve into a bowl. Discard seeds. Place skins, remaining 1/2 cup sugar, rind, juice, and pulp in saucepan; bring to a boil. Reduce heat; simmer until reduced to 2 1/2 cups (about 2 hours and 45 minutes), stirring occasionally. Pour into a bowl; cool. Cover and store in refrigerator up to 2 weeks.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3710.18 Kcal (15534 kJ)
Calories from fat 7.99 Kcal
% Daily Value*
Total Fat 0.89g 1%
Cholesterol 21.79mg 7%
Sodium 274.99mg 11%
Potassium 33.87mg 1%
Total Carbs 940.85g 314%
Sugars 540.24g 2161%
Dietary Fiber 0.1g 0%
Protein 1.08g 2%
Vitamin C 8.3mg 14%
Iron 0.4mg 2%
Calcium 6.8mg 1%
Amount Per 100 g
Calories 250.57 Kcal (1049 kJ)
Calories from fat 0.54 Kcal
% Daily Value*
Total Fat 0.06g 1%
Cholesterol 1.47mg 7%
Sodium 18.57mg 11%
Potassium 2.29mg 1%
Total Carbs 63.54g 314%
Sugars 36.49g 2161%
Dietary Fiber 0.01g 0%
Protein 0.07g 2%
Vitamin C 0.6mg 14%
Calcium 0.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 74.3
    Points
  • 102
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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