College Kid's Sweet and Sour Kielbasa Recipe

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College Kid's Sweet and Sour Kielbasa
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Ingredients:

Directions:

  1. Cut the kielbasa into chunks.
  2. Put pineapple, not drained into crock pot, along with kielbasa and both bottles of sauce and maraschino cherries.
  3. Put crock-pot on low, leave for four hours, or more, and it will be ready!
  4. About ten minutes before you serve, cook the bags of rice, following the directions on the box.
  5. Serve on rice, or with.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 218.11 Kcal (913 kJ)
Calories from fat 139.35 Kcal
% Daily Value*
Total Fat 15.48g 24%
Cholesterol 59.59mg 20%
Sodium 1045.96mg 44%
Potassium 18.82mg 0%
Total Carbs 9.46g 3%
Sugars 2.66g 11%
Dietary Fiber 0.32g 1%
Protein 11.48g 23%
Vitamin C 13.4mg 22%
Iron 1mg 5%
Calcium 3.6mg 0%
Amount Per 100 g
Calories 212.27 Kcal (889 kJ)
Calories from fat 135.62 Kcal
% Daily Value*
Total Fat 15.07g 24%
Cholesterol 58mg 20%
Sodium 1017.97mg 44%
Potassium 18.31mg 0%
Total Carbs 9.21g 3%
Sugars 2.59g 11%
Dietary Fiber 0.31g 1%
Protein 11.17g 23%
Vitamin C 13.1mg 22%
Iron 0.9mg 5%
Calcium 3.5mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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