Cold Sesame Noodles (Tyler Florence) Recipe

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Cold Sesame Noodles (Tyler Florence)
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Ingredients:

Directions:

  1. Bring a large pot of salted water to a boil over high heat. Add the noodles and stir to keep them from sticking together. Cook until barely tender and still firm, 3 to 4 minutes. Drain immediately and rinse under cold running water to cool. Drain the noodles really well, transfer to a wide serving bowl, and toss immediately with 3 tablespoons of the sesame oil so they don't stick together.
  2. Meanwhile, make the sauce. In a saucepan, heat 1/4 cup sesame oil over medium-low heat. Add the ginger, garlic, and chile. Cook, stirring for a minute, until the vegetables are soft and fragrant. Place into a blender along with the brown sugar, peanut butter, vinegar, soy sauce, hot water, chili sauce, and the remaining 2 tablespoons sesame oil. Puree and refrigerate until cold.
  3. Toast the sesame seeds in a dry skillet over medium-low heat until golden brown. (Shake the pan constantly to keep the seeds from burning). Put the noodles in a serving bowl and toss with the sesame sauce. Sprinkle with the sesame seeds and green onions, and serve with the lime wedges.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 715.13 Kcal (2994 kJ)
Calories from fat 456.4 Kcal
% Daily Value*
Total Fat 50.71g 78%
Sodium 712.27mg 30%
Potassium 527.11mg 11%
Total Carbs 58.41g 19%
Sugars 7.07g 28%
Dietary Fiber 8.94g 36%
Protein 16.13g 32%
Vitamin C 6.8mg 11%
Iron 2.8mg 15%
Calcium 67.2mg 7%
Amount Per 100 g
Calories 343.3 Kcal (1437 kJ)
Calories from fat 219.1 Kcal
% Daily Value*
Total Fat 24.34g 78%
Sodium 341.93mg 30%
Potassium 253.05mg 11%
Total Carbs 28.04g 19%
Sugars 3.39g 28%
Dietary Fiber 4.29g 36%
Protein 7.75g 32%
Vitamin C 3.3mg 11%
Iron 1.3mg 15%
Calcium 32.3mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.7
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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