Directions:
- Sauté 2 strips bacon with onion and green pepper until lightly browned.
- Drain off fat then stir in all other ingredients except for remaining bacon.
- Bring to a boil then pour into a greased casserole dish.
- Place remaining bacon strips on top and bake at 325 for 50 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 552.14 Kcal (2312 kJ) | ||
| Calories from fat | 107.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.98g | 18% | |
|---|---|---|---|
| Cholesterol | 13.86mg | 5% | |
| Sodium | 223.82mg | 9% | |
| Potassium | 1640.67mg | 35% | |
| Total Carbs | 84.77g | 28% | |
| Sugars | 12.2g | 49% | |
| Dietary Fiber | 23.21g | 93% | |
| Protein | 28.25g | 56% | |
| Vitamin C | 13.7mg | 23% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 8.4mg | 46% | |
| Calcium | 211.2mg | 21% | |
| Amount Per 100 g | |||
| Calories | 296.95 Kcal (1243 kJ) | ||
| Calories from fat | 57.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.44g | 18% | |
|---|---|---|---|
| Cholesterol | 7.45mg | 5% | |
| Sodium | 120.37mg | 9% | |
| Potassium | 882.37mg | 35% | |
| Total Carbs | 45.59g | 28% | |
| Sugars | 6.56g | 49% | |
| Dietary Fiber | 12.48g | 93% | |
| Protein | 15.19g | 56% | |
| Vitamin C | 7.4mg | 23% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 4.5mg | 46% | |
| Calcium | 113.6mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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