Chokeberry Pudding Recipe

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Chokeberry Pudding
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Ingredients:

  • 5 cups flour
  • 5 cups water
  • 3 cups sugar
  • 10 cups chokecherries

Directions:

  1. Lightly wash chokecherries
  2. Put lightly washed chokecherries in a pot & boil them
  3. Now mash them
  4. Add sugar to taste
  5. Add as much flour to make a slightly runny pudding.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2455.84 Kcal (10282 kJ)
Calories from fat 399.26 Kcal
% Daily Value*
Total Fat 44.36g 68%
Sodium 4189.63mg 175%
Potassium 2196.27mg 47%
Total Carbs 477.43g 159%
Sugars 171.01g 684%
Dietary Fiber 121.26g 485%
Protein 41.41g 83%
Vitamin C 5.9mg 10%
Iron 11.8mg 66%
Calcium 820.2mg 82%
Amount Per 100 g
Calories 192.84 Kcal (807 kJ)
Calories from fat 31.35 Kcal
% Daily Value*
Total Fat 3.48g 68%
Sodium 328.99mg 175%
Potassium 172.46mg 47%
Total Carbs 37.49g 159%
Sugars 13.43g 684%
Dietary Fiber 9.52g 485%
Protein 3.25g 83%
Vitamin C 0.5mg 10%
Iron 0.9mg 66%
Calcium 64.4mg 82%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 52
    Points
  • 57
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Sodium,
  • High in Sugar

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