Ingredients:
- cooking spray
- 1 1/2 cups chocolate graham cracker crumbs (made from about 2 1/2 cup broken chocolate graham crackers)
Directions:
- Preheat the oven to 350 degrees F.
- Spray a 9-inch springform pan with cooking spray and line with parchment. Spray the parchment.
- Mix the graham cracker crumbs with the canola oil and 1 Tablespoon of the coffee liqueur. Press into the prepared pan in a single layer.
- In a food processor fitted with the steel blade, blend together the tofu, remaining 3 tablespoons of coffee liqueur, the ricotta, cream cheese, maple syrup, Splenda, egg whites, egg, and cocoa powder until smooth. Pour into the pan.
- Bake 1 hour, or until set.
- Turn off the heat and allow to sit in the oven for 30 minutes.
- Remove from the oven and allow to cool completely on a wire rack, then refrigerate overnight.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 181.54 Kcal (760 kJ) | ||
| Calories from fat | 61.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.87g | 11% | |
|---|---|---|---|
| Cholesterol | 25.6mg | 9% | |
| Sodium | 76.37mg | 3% | |
| Potassium | 111.29mg | 2% | |
| Total Carbs | 22.72g | 8% | |
| Sugars | 19.69g | 79% | |
| Dietary Fiber | 0.24g | 1% | |
| Protein | 5.58g | 11% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 0.6mg | 3% | |
| Calcium | 92.5mg | 9% | |
| Amount Per 100 g | |||
| Calories | 229.93 Kcal (963 kJ) | ||
| Calories from fat | 78.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.7g | 11% | |
|---|---|---|---|
| Cholesterol | 32.43mg | 9% | |
| Sodium | 96.73mg | 3% | |
| Potassium | 140.96mg | 2% | |
| Total Carbs | 28.78g | 8% | |
| Sugars | 24.94g | 79% | |
| Dietary Fiber | 0.3g | 1% | |
| Protein | 7.07g | 11% | |
| Vitamin C | 0.3mg | 0% | |
| Iron | 0.8mg | 3% | |
| Calcium | 117.2mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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